Certified Independent Trilivy™ Coach
More than just weight loss. It's a lifestyle change.
If you've done "more willpower" and it hasn't stuck, the problem probably isn't discipline — it's your metabolism. Lisa helps you fix that, with a real plan and someone in your corner.
Mindset
Nutrition
1-to-1 Coaching
Education
Physician-founded and coach-guided, our lifestyle plans deliver clinically proven health benefits. We understand the struggle and remove guesswork. Build lifelong healthy habits with our guidance, support and science-backed plans.
Because weight loss works when it's more than just weight loss.
What coaching with Lisa actually includes
No generic meal plan and a "good luck." Here's what you get.
1:1 coaching, not a call center
Real check-ins with Lisa — not a rotating cast of strangers.
A personalized nutrition plan
Built around your life, your schedule, and your goals — not a one-size template.
Metabolic health education
Understand the "Big 4" — cholesterol, blood pressure, blood sugar, and insulin resistance — and how to actually move them.
Accountability that doesn't feel like shame
Consistent support so you're not white-knuckling it alone between appointments.
Meet Your Coach
Certified Independent Trilivy™ Coach · IIN-Certified Health Coach
Her story
Lisa King has lived every part of this. She lost 130 pounds, resolved her type 2 diabetes and fatty liver, and came back stronger after open heart surgery. She didn't do it with more willpower — she did it once she understood her metabolism. That's the whole reason she coaches now.
Her approach
Lisa combines the Trilivy™ program's science-backed structure with her own lived experience and IIN training. That means you get a plan grounded in metabolic health — not just calorie counting — plus a coach who has actually been where you are and knows what it takes to keep it off.
Why it works
Coaching isn't an add-on here, it's the point. Clients who work with a coach see dramatically better long-term results than those who go it alone — because someone is in your corner on the hard days, not just the easy ones.
She did it herself first
The woman on the left and the woman on the right are the same person, a few years and a lot of daily decisions apart. That's the whole reason Lisa coaches.
Helping you find joy in the journey. Certified Laughter Yoga Professional and Certified Independent Trilivy™ Coach.
Programs
Contact Lisa
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